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23 April 2006

healing a broken heart with food


tomato-fava salad, originally uploaded by shaunaforce.

My dear friend Sharon has a broken heart.

For those of you who have been reading for awhile, you might remember that Sharon and I have been close friends since we were in high school. And in November, her boyfriend flew me down to Los Angeles to surprise her for her birthday. It was a time filled with great food, much laughter, and a Paul McCartney concert. At the time, who could have predicted that by April, Sharon and the boy would be no more? Well, unfortunately, I could have, and I did. Why? That’s between them. I have to be circumspect here. Let’s just say that, as sad as the sudden absence makes my lovely friend, it’s really for the best. In time, Sharon will see that. With her act of bravery, she has opened a door to her new life. However, right now, she’s only looking back. Right now, she is enormously sad.

And so, what could I do? All our lives, in essence, we have been each other’s consolers. In long telephone conversations, silly inside jokes, and frequent visits throughout the year, we have listened to and loved each other. There was nothing else for me to do but fly her up here and hold her close. We’ve been watching familiar, ridiculous British television, taking walks in the warm spring air, and going to the movies. We have stayed up late talking. We have sat on the couch, crying. We have gone to every local coffee shop for tea. We have been together.

But mostly, there is food. Sharon and I have always shared food. There have been sudden stops for slices of rhubarb pie, greasy breakfasts in Wyoming, citrus salmon with herbs, steaming plates of Phad Thai with chicken, cider doughnuts, summer peaches, baked brie at New Year’s, bowls of cafe au lait, and spare ribs that make us grin at each other through mouths stained with barbeque sauce. We have eaten in London, New York, Ireland, Seattle, Los Angeles, Ashland, and Shipshewanna Indiana. Not only have we spent almost twenty-five years eating meal after memorable meal, but we have taken photographs of many of them. We have reminisced about every one of them. We have taken notes, and kept food journals, to remind us of what we ate, and we have discussed every food we love in vivid detail. When I gave up gluten, I worried I would lose some essential part of myself, because Sharon and I could no longer stop for burgers and pie on road trips. But there is plenty of other food I can eat with Sharon, and she has supported me through it all.

And so, I am doing the only thing I can to do to take care of Sharon: I am feeding her. Like the best (non-Jewish, not-a-mother) Jewish mother I can be, I am feeding my friend. All year long, Sharon has been envious when she hears about the meals I am making for the friends gathered in my kitchen. So, we have gone through the website, and my edible memories of the year, and we have chosen the best of the bunch to cook again. Roast chicken and rosemary potatoes. Gluten-free pancakes and apricot sausages. Tart Meyer lemon sorbet. Gluten-free fig cookies, the figs marinated in port and pomegranate juice for twenty-four hours before. A pork roast salad with butternut squash, this time served warm on a bed of sauteed spinach. Cauliflower roasted with cocoa powder and smoked paprika. Popcorn made with truffle salt for the movies. We also made a few new favorites from other food blogs. Molly’s habit-forming radicchio-radish-endive salad. And the lemon-creme-fraiche chicken thighs that Luisa wrote about last month. (Yum.) We have woken up late — I have been on spring break this week — eaten breakfast with our strong black coffee (me) and Irish breakfast tea (Sharon), while watching something silly on tv. Then, we clean the kitchen and start preparations for lunch. A trip to the Market, a walk in the neighborhood, and then it’s time to start making dinner.

(Hopefully, you will understand, therefore, why I have been silent on this site the past week. I’m too busy cooking and eating to write about it right now!)

And there have been forays to food experiences outside my kitchen as well. A big breakfast at Glo’s. Steaming spicy goodness at Thai Tom. An indescribably good sampler of six different types of salami from Salumi, which we ate slowly, moaning, in the sunlight, on the bus ride home. (We both declare the small slice of mole salami the best we have ever eaten.) There was even a chocolate milkshake from Dick’s.

I think it has been helping. But she has a long road ahead of her, and she is entitled to her sadness. So, rather than declaring that she should just be in a better mood, I have gone out of my way to make sure she has every bite that appeals to her right now. Including — gasp — a handful of gluten treats.

Now, don’t misunderstand. I have not been eating gluten. I love my friend, but she wouldn’t want me to be sick for the days of her visit. But it has been a little sad, going to Top Pot doughnuts on 5th, and watching her eat a blueberry-cinnamon cake doughnut without me. Or walking through the crowds at the Market on a Saturday to make sure that she can have a little bag of the fresh-made doughnut holes at the best little stand in the world. I grew so immediately sad at the delectable smell, and the knowledge that I could never eat another one, that I had to duck into DeLaurenti’s and hide. (Then again, they had the first lactation goat’s milk cheese of the spring. I quickly forgot the doughnuts.) We walked to Macrina Bakery almost every day, and she bought delectable treats each time: little apple tartlelettes; Scottish oat cakes; brown sugar cupcakes; pear clafoutis. Luckily, I had tried them all before I had to stop eating gluten, so I could remember them. I didn’t feel bad. Later, she tried the Matiz olive oil crispbreads with sugared almonds and fennel that I have been seeing everywhere. Since they arrived after I stopped eating gluten, I didn’t have the sense memory of them in my mind. I longed for them. Luckily, Sharon is good at describing the taste of food, so I had some sense of them. But still, I know, it’s not the same. I felt a sudden sadness I only rarely feel: I can never eat gluten again.

But as soon as I felt it, I remembered to let that inform me. Sharon’s sadness at never being with her boyfriend again — suddenly, I felt a small sliver of what she must be feeling. And I hugged her even closer the next time.

ganache cupcake with peanut butter

(Also, Macrina has a chocolate ganache cupcake with a little slug of peanut butter inside — no flour here — so I wasn’t entirely deprived.)

Sharon and I started riffing last night on the idea that she could be the only person in the world allergic to teff. What if her visit here is the first time that is revealed to her? What if eating in a gluten-free household was as dangerous for her as eating gluten is for me? What if her body desperately needs gluten to stay alive? I was grateful for the silliness — this was one of the few times in the visit that she has been able to laugh.

I don’t know how much this visit has helped her, although I hope that it has done her some good. That is my sadness — not being able to take away hers. After all, time really is the only healer on these matters. But in the mean time — and I intend that phrase in the literal sense of the words — I can make sure she feels love, in the form of hugs and a full belly.

spring trees

Fava Bean/Tomato Salad

Spring is, quite naturally, the season of re-birth. Trees that had been bare for months suddenly sprout pale lavender buds. Two weeks later, seemingly overnight, they are full in green leaf. How did it happen that I’ve been watching the trees intently for the first sign of spring, and then I look above my head, and there it is?

Healing a broken heart goes the same way. We carry the sadness around on our shoulders, sighing into it, day after day after day. Then, suddenly, we look up, and we can see the light slanting in through the window, instead of only our sadness. And then we are free.

With all this in mind — and as a palliative against some of the richer foods we were eating this week — I made Sharon a version of this springtime salad I made up a few weeks ago. Fava beans are leaping into season here in Seattle. The first grape tomatoes made their way from California to my produce stand. And the gruyere and prosciutto? Well, they’re just always good.

Sharon seemed satisfied with this salad. I certainly was happy to see her smiling. I’d like to believe it helped to lift some of that sadness with every bite.

twenty grape tomatoes
one pound fresh fava beans
one-quarter pound finest prosciutto
one-quarter pound gruyere
three tablespoons fruity olive oil
one tablespoon white vinegar
one-half teaspoon cracked black pepper
pinch sea salt

Set a pot of water, with a pinch of salt, to boil. Put a bowl of ice water in the sink. As the water is coming to a boil, shuck the fava beans. How to do this? Snap and extract. There should be three or four beans per pod. (Be sure to feel the inside of the pod, which is as soft as dryer lint.) When the water has come to a boil, plop all the shucked fava beans into the pan and let them bob there in the boiling water for thirty seconds. After that, immediately drain them and plunge the fava beans in the ice water. After a moment, take them out and let them chill in the refrigerator for a few moments.

Meanwhile, slice the grape tomatoes in halves, lengthwise. Cut the gruyere into small squares, about the same size as the fava beans. Make up a simple vinaigrette, by combining the olive oil, white vinegar, salt, and pepper. Toss everything together, with the fava beans, then thread small slivers of the prosciutto in among the beans, tomatoes, and cheese. Eat with the small sigh of spring.

17 Comments:

At 6:24 PM, Blogger Tea said...

Oh, Shauna, I admit to getting a little teary eyed here. Not for love or gluten lost, but for the wonderous thing that is a deep and lasting friendship. What a beautiful job you've done of expressing that bond. Thank you for sharing.

 
At 7:44 PM, Anonymous Meg said...

You are a good friend.
Love your blog.

 
At 6:16 AM, Blogger Ruth said...

Shauna, sorry for your friend's sadness, but she is certainly fortunate to have your friendship.

Sounds like there will be a lot of wonderful experiences to remember when she's back home. I know they will provide respite from more tears and feelings of sadness.

Thanks for sharing the visit so eloquently.

 
At 9:50 AM, Blogger blurgirl said...

A stirring post about the beauty and joys and comfort we wish for those we fiercely love. I am right there with you in spirit.

 
At 10:39 AM, Blogger Jennifer Maiser said...

Gah - thanks for making me cry, and right before I am supposed to get on a conference call! I have been so intune lately to how important friendships are. They are my lifeblood lately, and you, Shauna, are a great friend to Sharon.

 
At 11:55 AM, Anonymous beastmomma said...

That was such a kind and generous gesture. I am glad that you both have each other.

 
At 12:27 PM, Anonymous the pragmatic chef™ said...

You're a good friend, Shauna. Everyone should be lucky enough to have a friend like you, even if they don't cook as well...

 
At 1:07 PM, Anonymous Anonymous said...

Hey Shauna,
I see that you're trying out foods which help you with your gluten allergy problem. Why not incorporate rice flour and lentils(especially, Indian dals like toor dal, chana dal, moong dal etc. These are full of protein, very filling and yummy too) into your cooking? You can make a lot of dishes with rice flour like idlis(steamed dumplings) etc. Google search might help you. Here's a start:
http://thecookscottage.typepad.com/curry/2006/04/gluten_freeswee.html
(Jaggery is solidified sugarcane juice. It's unprocessed, unlike sugar, and rich in iron content. Makes for a yummy subsitute for sugar in quite a few desserts. You can get chana dal,rice flour etc in any Indian grocery store)
It must be really tough for you with limited choice of foods. Stay strong & good luck!
-Sandy

 
At 10:24 PM, Blogger Ange said...

What a wonderful friend you are, if only everyone could have such loving support in times of sadness!

 
At 12:42 AM, Blogger ilva said...

You're so right, it's important to eat well when life's difficult!

 
At 9:22 AM, Anonymous Anna said...

shauna-- i've been reading your blog since the summer, and i don't think i've commented until now-- guess i was just content to be a shy "lurker". i'm 21 years old and love to read your writing because that's what i'm studying-- i'm headed to american university to start my mfa in the fall! i also LOVE food. i'm so sorry to hear about your friend's breakup. i wanted to let you know that i started reading your blog around the time that *i* was going through a really horrible breakup with someone i was pretty sure i would marry! jsut like you say about sharon, it was for the very best but it also hurt like hell! reading your describptions of delicious food and delicious enthusiasm for life helped a great deal. just wanted to let you know that you aren't the only person you've helped through a tough breakup!
love, anna

 
At 11:08 PM, Blogger Miss Liza said...

Shauna- I've been lurking for awhile, and have not commented previously, yet this post just brought out urge. The story of your friend's sadness touched home as my closest friend is currently grieving her own loss. I've linked your blog, if you don't mind.

From one non-Jewish not a mother to another- thank you for your writing and for the obvious love you've shown your friends.

Ironically, I received a text message from my own friend earlier that read "I love you more than your chicken curry, thank you." Good food and friendship can help heal some of the harshest hurts, I know that my dear Mom's flourless chocolate cake has gotten me through quite a few!

---Liza

 
At 1:46 AM, Blogger fooDcrazEE said...

great having a friend like you...

 
At 10:55 PM, Blogger T said...

You're a good friend, Shauna!

PS. I half hoped you had made that stellar looking chocolate peanut butter cupcake so that I could ask you for the recipe...this just adds to my desire to visit Seattle!

 
At 4:29 PM, Blogger the chocolate lady said...

Beautiful salad and story. It's good that you have each other.

 
At 8:45 PM, Blogger Princess Plouffey said...

This was a great post for me to read. I am heartbroken and am gluten intolerant. I will be coming back a lot to view your recipies and hopefully heal my heart.

Thanks

 
At 6:58 PM, Anonymous Anonymous said...

Hi Shauna, I am Sharon's friend from college and never knew about this. Luckily you were there for her. She's amazing and a hopeless romantic, she deserves an amazing man who appreciates her. Love your blog, Jennifer

 

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